Triathlons are a test of all around athletic ability. Incredible endurance and pacing is needed as well as good arm and shoulder strength. FHS Spanish teacher Nicole Smelis recently competed in one as...

When people think of winter sports, snow and cold-oriented activities such as hockey, ski or snowboarding may come to mind. However, there is one sport that many don’t consider when pondering winter...

When I first started running, it was a cold morning in early October. My dad was trying to get in shape and asked me to run with him. The run that day was brutal. I was slow, my knees hurt and I wasn’t...

For all of our runners, kayakers and those who enjoy triathlons, here are some road races, trail runs, triathlons and kayaking trips for the rest of the summer. Click on the name of the race for the sign...

The wind blows harshly as runners jog around the track. Field athletes throw and jump their way to first place. Track consists of track and field events, each scored differently. The sport supports 150-180...