The month of April is canine fitness month. There are lots of benefits for keeping a family or person’s dog healthy and in shape.  One action a person can take to keep their dog in shape is taking...

Malnutrition is described as either eating too little or not enough. Eating too little can result in a caloric shortfall in the body and is a leading cause of death. It is important for teens to make sure...

Children should get 60 minutes or more of physical activity daily, and adults should get at least two and a half hours (150 minutes) of physical activity each week, according to the U.S. Department of...