Statistics on atyourownrisk.org reveal that 90 percent of student-athletes have some sort of sports-related injury.
These injuries cannot always be prevented, but athletes can take part in a preventative...
Winter sports have started up again, however, numerous changes have been made. In order to keep athletes safe and healthy, new rules have been set and expectations are elevated.
“As of January 16,...
Body image. Body shaming. Too skinny. Too overweight. These topics have been brought up in the media a lot. As it occurs mainly in sports, the athletes’ main goal is to achieve their optimal body image...
