The month of April is canine fitness month. There are lots of benefits for keeping a family or person’s dog healthy and in shape.  One action a person can take to keep their dog in shape is taking...

Media center yoga takes place in Rebecca Moore’s women’s fitness and conditioning class every Wednesday with Rachael Hassell and Fenton High’s therapy dog, Sunny.  Yoga is known to have numerous...

Physical activity is essential to the human body. With local gyms temporarily closed and sport seasons cancelled, people who rely upon these must find a new way to workout.  “During the shutdown,...